24 hour notice of cancellation is required. If you fail to cancel your appointment 24 hours prior to your scheduled time, you will be required to pay the full price.
Private & Duet Packages are non-refundable.
All packages must be used within 60-120 days of purchase depending on the type of package.
Prior to your first session, you are required to review and sign a Client Registration Form and Waiver of Liability common to the fitness industry. This form is available on our scheduling platform.
All sessions are 50 minutes in length.
1-3 times per week is recommended for best results.
Yes, if it has been approved by your doctor or physical therapist and you can provide a note clearing you for exercise.
Sticky (grip) socks are available for purchase at Cascade Pilates.
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